标题: [推荐]疯狂英语之四：7 Secrets to a Great Life [打印本页] 作者: weibiran 时间: 2004-8-16 16:43 标题: [推荐]疯狂英语之四：7 Secrets to a Great Life [mp=400,100]http://bbs.englishvod.net/down/mp3/cr/cr28/mp3/beauti.mp3[/mp]
A great life doesn't happen by accident. A great life is the result of 1)allocating your time, energy, thoughts, and hard work towards what you want your life to be. Stop setting yourself up for stress and failure, and start setting up your life to support success and ease. A great life is the result of using the 24/7 you get in a creative and thoughtful way, instead of just what comes next. Customize these "secrets" to fit your own needs and style, and start creating your own great life today!
1. S—Simplify. A great life is the result of simplifying your life. People often 2)misinterpret what simplify means. It's not a way to remove work from your life. When you focus on simplifying your life, you free up energy and time for the work that you enjoy and the purpose for which you are here. In order to create a great life, you will have to make room for it in yours first.
2. E—Effort. A great life is the result of your best effort. Creating a great life requires that you make some adjustments. It may mean re-evaluating how you spend your time, or choosing to spend your money in a different way. It may mean looking for new ways to spend your energy that coincide with your particular definition of a great life. Life will reward your best effort.
3. C—Create 3)Priorities. A great life is the result of creating priorities. It's easy to spend your days just responding to the next thing that gets your attention, instead of intentionally using the time, energy and money you have in a way that's important to you. Focus on removing the 4)obstacles that get in the way of you making sure you are honoring your priorities.
4. R—Reserves. A great life is the result of having reserves—reserves of things, time, space, energy, money. With reserves, you acquire far more than you need—not 6 months living expenses, but 5 years worth; not 15 minutes of free time, 1 day. Reserves are important because they reduce the fear of consequences, and that allows you to make decisions based on what you really want instead of what the fear decides for you.
5. E—Eliminate 5)distractions. A great life is the result of eliminating distractions. Up to 75% of your mental energy can be tied up in things that are draining and distracting you. Eliminating distractions can be a difficult concept to many people, since they haven't really considered that there is another way to live. Look around at someone's life you admire. What do they do that you would like to incorporate into your own life? Ask them how they did it. Find ways to free up your mental energy for things that are more important to you.
6. T—Thoughts. A great life is the result of controlling your thoughts so that you accept and allow for the possibility that it actually can happen to you! Your belief in the outcome will directly dictate how successful you are. Motivated people have specific goals and look for ways to achieve them. Believing there is a solution to the same old problems you encounter year after year is vitally important to creating a life that you love.
7. S—Start. A great life is the result of starting. There's the old saying everyone's familiar with "a journey of a thousand miles begins with a single step." In order to even move from the couch to the refrigerator, you have to start. There's no better time to start than today. Don't wait for a raise, or until the kids get older, or the weather is better. Today, right now, is the right day to start to take a step in the direction of your heart's desires. It's what you do TODAY that will make a difference in your life tomorrow.作者: weibiran 时间: 2004-8-16 16:43
美丽人生不会从天而降。你要懂得分配好自己的时间、精力、心思，向着自己的生活目标努力迈进，才可以成就美丽的人生。别让自己再活在忧虑和失败中，开始装备自己，迎接成功舒怀的生活。实现美丽人生，你要周到而有创意地用好一周七天每天24小时的时间，而不是做一天和尚敲一天钟。根据自己的需要和作风进一步调整下面的“秘诀”，今天就开始为自己打造美丽的人生吧！
1. 化繁为简。美丽人生源于对生活弃繁从简。人们往往误解了简化生活的意思，这不是要你放弃所有的工作。生活从简，你就能把精力和时间释放出来，从事你喜欢的工作，为目标奋斗。要创造美好的人生，你得首先为自己腾点时间空间出来。
2. 尽心努力。美丽人生源于你苦心下功夫。创造美丽人生，你需要作出一些改变，这意味着重新分配时间，或者把钱花在不同的地方，也意味着你把精力重新投放到能引领美丽人生的地方去。你的努力是不会白费的。
3. 理清主次。美丽人生源于懂得优先考虑重要的问题。见一步走一步确是易事；不用心考虑最重要的事情，你就是在浪费时间、精力和金钱。确保自己理清头绪，定出轻重缓急，扫清障碍，完成最重要的目标。
4. 有备无患。美丽人生源于懂得为自己作些预留——预留物品、时间、空间、精力和金钱。有了储备，你可以得到更多——不是六个月的生活费，而是五年的；不是15分钟的闲暇，而是一整天。储备是很重要的，因为它能减少你对行动后果的顾虑，让你遂心地作决定，不让担忧左右抉择。
5. 专心行事。美丽人生源于心无旁骛。耗力分心的事会浪费掉你75%的精力。对很多人来说，清除杂念是个难以接受的概念，因为他们从来没有想过生活原来还可以有另外一种方式。身边有没有谁生活方式令你羡慕不已？他们的哪些做法是你想学习的呢？请教他们是怎样做到的。想办法把心思转移到你认为重要的事情上。
6. 坚持信念。美丽人生源于坚信凡事皆有可能。这种信念会直接决定你的胜算。有行动力的人目标明确，积极想办法达成目标。要活得满意称心，有一点很关键，就是要相信自己年复一年面对的老问题总有方法可以解决。
7. 立刻行动！美丽人生源于坐言起行。“千里之行始于足下”这句古谚大家再熟悉不过了。小事诸如从沙发走到冰箱前，还是得先动起来。要行动，就得从今天开始。别说等加薪了，等孩子长大点了，又或者说等天气好一点再说。今天，此刻就是起步迈向心头目标的最好时机。今天你所做的会为你明日的生活带来精彩的变化。作者: 感觉 时间: 2004-8-17 23:41
一起学习作者: weibiran 时间: 2004-8-18 17:52
学习啊